All Keen One Products
Keen One Enthusiasts
News / Media
Find a Store
Quinoa Veggie Bites
2 cups of
Keen One Garden Medley Quinoa
3 large carrots, shredded
1 and 1/2 cups fresh spinach, chopped
1 medium shallot, chopped
2 teaspoons garlic
4 ounces sharp cheddar cheese, grated **Or, to your liking
2 tablespoons flour
Sea salt and pepper, to taste
Preheat the oven to 350 degrees.
Lightly spray a mini muffin pan with cooking spray.
In a large bowl, combine all of the ingredients together, mixing until thoroughly combined.
Using a melon baller or a tablespoon, place rounded drops of the mixture into each cup of the muffin pan, pressing each one down lightly with your fingers to make sure that each one is firmly packed.
Bake until lightly golden, about 15-20 minutes.
Also in Quinoa Recipes
Quinoa Recipes - Chipotle Quinoa Stir Fry
Buy Keen One Chipotle Quinoa Cup here
Quinoa Recipes - Recipes for when you're running low on time: Stir fry!
Buy Keen One Thai Coconut Curry Quinoa Cup here
Quinoa Recipes - Make your own personal mini pizza: Tortilla Pizza with Quinoa and Pesto
Buy Keen One Pesto Pasta Quinoa Cup here