Vegan 101

Vegan 101

What Does It Mean To Be Vegan?

Veganism is the practice of abstaining from the use of animal products, particularly in one's diet. Many people (including celebrities such as Ellen Degeneres and Woody Harrelson) choose to become vegan out of ethical concern for animals or for the nutritional benefits of a plant-based diet. Vegan diets are typically much more restrictive than vegetarian diets since animals byproducts like milk, eggs, and butter are forbidden. 

What Is "Veganuary"?

According to their website, "Veganuary aims to reduce the suffering of animals by inspiring and supporting people across the globe to go vegan for the month of January." If you are still looking for a New Years resolution, why not give Veganuary a try?

Why Is Keen One Quinoa The Perfect Staple For A Vegan Diet?

Keen One Quinoa is completely free of animal-byproducts, making it a perfect vegan-friendly choice! Our quinoa contains all NINE amino acids in addition to fiber, antioxidants, vitamins, minerals, heart-healthy fats, and countless other nutritional benefits! Who needs meat when you can have Keen One Quinoa?

Where Can I Learn More?

For more information about Veganuary, check out their website HERE. For delicious vegan-friendly recipes, check out our recipes page. And to find Keen One Quinoa, make sure to visit our products page or our Amazon store!

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